My all-time favourite cracker base to date is sunflower seeds. When ground and baked till golden they come up crunchy, filling yet light, and very moreish. Add a little salt, herbs, garlic and sesame and a yummy topping and I have found a way in to my own heart (via my stomach, when snack attack has hit!).

This recipe was developed especially for Plastic Free Pantry - a food delivery company on Waiheke Island that is forging a way for locals to receive goods without any plastic in the supply chain.

If you like your crackers crunchy, seedy & a little salty, these are for you. A really easy mixture to make, they'll keep you fuelled with a variety of healthy grains and seeds in the Plastic Free Pantry seed mix. As many flat-cracker recipes use baking paper, (and biodegradable baking paper is not yet readily available), we've given a great option for rolling them out without it = plastic-free.